The Joy of the Experience
Stand Up Paddle Yoga is hands down a fun and invigorating experience. It reduces stress, and brings the kid out in you. Dive fully into a SUP Yoga session and you are guaranteed to leave with a smile on your face.
Hey guys, it's the summer solstice which means we are craving cool downs and searching…
"What makes you come to your mat?" A friend recently asked me this question while…
