The Joy of the Experience
Stand Up Paddle Yoga is hands down a fun and invigorating experience. It reduces stress, and brings the kid out in you. Dive fully into a SUP Yoga session and you are guaranteed to leave with a smile on your face.
There are two things that I love – being in, on or near salt water…
Ocean Waves Riding Waves and Meditation: Since childhood, we have had a general understanding of ocean…
