Yoga is a very gentle yet powerful way to keep the body in top shape and health. It gives the balance of stretching yet equally strengthening your muscles. Consistent practice adds to one’s longevity and improved health.
I fell in love with acai bowls in Maui at Island Vintage Coffee, and the…
Have you heard of Kombucha?It is the beverage the ancient Chinese called the “Immortal Health…
It's that time of year again. The one that has us feeling light and airy,…