Yoga is a very gentle yet powerful way to keep the body in top shape and health. It gives the balance of stretching yet equally strengthening your muscles. Consistent practice adds to one’s longevity and improved health.
Pure freedom comes from the ability to detach and live in the moment. To remove…
Sunshine Citrus Beet Juice Recipe: Juicing is a great way to stay hydrated, while receiving…
The shortest and darkest day of the year marks the Winter Solstice, and also a…
