Yoga has been practiced for over 1000 years to grow into higher states of consciousness on one’s spiritual path. Yoga is an amazing tool to awaken the body’s spiritual energies, bringing you into lasting states of awareness and connectedness.
Ocean Waves Riding Waves and Meditation: Since childhood, we have had a general understanding of ocean…
We are saying goodbye to a turbulent year, filled with transitional events. And 2017 is…
There are two things that I love – being in, on or near salt water…
