Tag: Liquid Bliss

What’s in Your Daily Cup?

What’s in Your Daily Cup?

As we move into fall, I have a secret to share. I…

What makes you come to your mat?

What makes you come to your mat?

"What makes you come to your mat?" A friend recently asked me…

Breakfast Doesn’t Have To Be Boring

Breakfast Doesn’t Have To Be Boring

Breakfast doesn't have to be boring. This delicious combinations has become a…

Health Elixir – Kombucha

Health Elixir – Kombucha

Have you heard of Kombucha?It is the beverage the ancient Chinese called…

Acai Bowl Love Affair

Acai Bowl Love Affair

I fell in love with acai bowls in Maui at Island Vintage…

3 Yoga Postures to Live Longer

3 Yoga Postures to Live Longer

According to yoga philosophy, it is the flexibility of the spine, not…

Top 10 Health Benefits of Surfing

Top 10 Health Benefits of Surfing

The ocean is a source of revitalizing energy. Constantly in motion, waves…

5 Things you Didn’t Know about Stand Up Paddle (SUP)

5 Things you Didn’t Know about Stand Up Paddle (SUP)

There are two things that I love – being in, on or…