We offer a variety of corporate and residential yoga classes.   We travel to you,  either where you work or where you live.  We design and create classes to serve the needs of your employees or your residence.

Liquid Bliss Yoga Studio owner, Dana Mitchel has been teaching yoga for over 12 years.  Her dream iis to build community with fitness.   She understands that yoga and fitness studios can be intimidating at times,  and wanted to make classes easily accessible.

She began teaching at local apartment complex, in the San Diego area.  Soon realized this was exactly what her students needed, a space that is convenient and comfortable.This how “Strength of Motion” came to be.  Finding strength of mind and body through movement.  

“Strenth of Motion” is a mobile fitness company that offer on site fitness classes. Either where you work or where you live,  we offer a variety of unique classes designed just for you. 

Our class offerings range from in office yoga, meditation or mindful movement.Group fitness classes, team building workshop off site. (local parks, beach or on a paddle board)

WE are building a stronger community through health and  wellness.