Liquid Bliss Yoga Studio

Inhale, salt air. Exhale, your cares.
Top Five Yoga Surfing Poses

Top Five Yoga Surfing Poses

Here are our top five yoga surfing poses: The common thread between…

This Avocado Toast Recipe is the Sexiest Snack on the Planet!

This Avocado Toast Recipe is the Sexiest Snack on the Planet!

If avocado toast recipe isn't in your weekly routine,¬†you are missing out!…

Thinking of Becoming a Yogi?

Thinking of Becoming a Yogi?

It is not hard to be drawn to the allure of yoga.…

Pumpkin Banana Smoothie

Pumpkin Banana Smoothie

Fall has arrived on the coast in the Northeast. This morning, we…

Welcoming the Fall Equinox

Welcoming the Fall Equinox

It's that time of year again. The one that has us feeling…

Superfood Acai Bowl with a Splash of Citrus

Superfood Acai Bowl with a Splash of Citrus

An acai bowl is a delicious way to start your day with…

Finding Freedom. One Wave at a Time.

Finding Freedom. One Wave at a Time.

Pure freedom comes from the ability to detach and live in the…

What’s in Your Daily Cup?

What’s in Your Daily Cup?

As we move into fall, I have a secret to share. I…

What makes you come to your mat?

What makes you come to your mat?

"What makes you come to your mat?" A friend recently asked me…