Hey guys, it’s the summer solstice which means we are craving cool downs and searching for more energy. That’s why we got creative in the kitchen yesterday and made Wild Orange Power Bites.
These nutrient-packed power bites, made with Wild Orange essential oil, are great for long summer days, giving you a refreshing boost of energy when you need it most.
Coconut: This fruit contains protein which can help the body rebuild cells and fortify body tissues and muscles. It also contains good amounts of fiber that can aid in a healthy digestive system
Raw Honey: This delicious food has antibacterial and anti-fungal properties like hydrogen peroxide and antiseptic. Certain types of raw honey have been used to fight even the toughest of bacterial infections such as methicillin-resistant Staphylococcus aureus (MRSA).
Chia Seeds: These seeds are packed with both soluble and insoluble fibers which can promote a healthy digestive system.
If you want to make at home here is the recipe!
1 cup finely shredded coconut, divided
1 cup almond butter
1/2 cup raw honey
1/2 teaspoon salt
2 tablespoons chia seeds
3 drops doTERRA Wild Orange essential oil
Place all ingredients into mixer except for half cup shredded coconut.
Add essential oil.
Mix until well combined.
Roll into balls and coat in the other half cup of shredded coconut.
Store in the refrigerator and eat when you need an extra boost of energy.